By engaging in a deeply relaxing process, individuals will experience feelings of peace, clarity and overall improved well being. It is a natural, safe and gentle practice which treats the individual body, emotions, mind and spirit.
Reiki is a light-contact healing treatment which promotes healing and relaxation in the body. The practice uses traditional hand movements, hand-positioning and targeted hand-resting with minimal pressure on or slightly above the body.
Reiki is complementary to medical treatments and can help reduce healing time, stress and negative side effects. The proactive approach to healing through Reiki can create optimism and give a feeling of power during a period of medical treatment.
Reiki sessions are non-invasive where the individual lies down, fully clothed with shoulders exposed in a warm room, often on a massage or padded table. Sessions last 45 minutes. Multiple sessions may be required to treat long-term conditions however one to two sessions can help significantly to ease stress reduction.