• TOP HOME TIPS FOR HEALTHY FEET
    TOP HOME TIPS FOR HEALTHY FEET

    Wednesday 13th December 2017

    8 home-treatment tips for GORGEOUS feet 1. Give your toenails a breather. the nail polish on in the summer and...

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  • Can I breast Feed After Nail Surgery?
    Can I breast Feed After Nail Surgery?

    Monday 11th December 2017

    What is Nail Surgery?
    Nail surgery is the removal of part or all of the nail due to an ingrown...

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  • Nail Surgery
    Nail Surgery

    Thursday 23rd November 2017

    Pre and Post Operative Advice and Guidance

    Author: Ashleigh O`Connell- Owner and Podiatrist- Herts Wellness Centre. last updated November 2017
    NAIL SURGERY- PRE AND POST OPERATIVE ADVICE
    ...

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  • Routine Foot Clinic
    Routine Foot Clinic

    Tuesday 7th February 2017

    15 minute Monday`s

    15 minutes to healthy and comfortable feet
    We recently carried out a survey and many of our clients fed back...

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  • PODIATRY & CHIROPODY
    PODIATRY & CHIROPODY

    Monday 23rd January 2017

    15% OFF ALL PODIATRY TREATMENTS FOR THE MONTH OF JANUARY

    Whatever your foot problem, book in for a session with our resident Podiatrist Ashleigh O'Connell.
    Not only will your feet...

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  • Morton's Neuroma
    Morton's Neuroma

    Friday 28th October 2016

    Morton's Neuroma
    Introduction
    Morton's neuroma is a painful foot condition that affects one of the nerves between the toes.
    It's...

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  • Flexor Hallucis Longus Tendonitis
    Flexor Hallucis Longus Tendonitis

    Tuesday 4th October 2016

    (Also known as Flexor Hallucis Longus Tendinopathy, Flexor Hallucis Longus Tendinitis, Flexor Hallucis Longus Tendinosis)
    N.B. Although research suggests that...

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  • Fungal Foot infection migrating to the groin!
    Fungal Foot infection migrating to the groin!

    Wednesday 10th August 2016

    Prevention is better than cure- Treat your Fungal Foot Complaint Today

    http://patient.info/health/fungal-groin-infection-tinea-cruris
    At Herts Wellness centre we see countless patients suffering from fungus and sadly more often than not the fungal...

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  • Ankle Injuries
    Ankle Injuries

    Wednesday 3rd August 2016

    The ankle
    Is a weight-bearing joint where three bones meet - the tibia and fibula of the lower leg and...

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  • Achilles Tendonitis
    Achilles Tendonitis

    Wednesday 3rd August 2016

    Achilles Tendinitis
    What is Achilles tendinitis?
    Achilles tendinitis implies an inflammatory response, but this is very limited because there is...

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  • Medical Pedicures
    Medical Pedicures

    Thursday 28th July 2016

    What is your standard of hygiene? All equipment goes through autoclave sterilization preventing the spread of germs, fungus and diseases.

    Medical Pedicures

    Medical pedicures vs. traditional cosmetic pedicures?
    Firstly you need to ask yourself one question?.......What is your standard...

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  • 25 Fun and Interesting Foot Facts
    25 Fun and Interesting Foot Facts

    Friday 8th July 2016

    25 Fun Foot Facts A human foot & ankle is a strong, mechanical structure that contain 26 bones, 33...

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  • Taylor's Bunion
    Taylor's Bunion

    Friday 24th June 2016

    Tailor's Bunion
    A tailor’s bunion, also known as a bunionette, is a bump or prominence on your fifth metatarsal bone,...

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  • Plantar Faciitis
    Plantar Faciitis

    Thursday 16th June 2016

    Foot Pain

    Plantar Faciitis Is a common foot condition. It's usually felt as an intense pain when using the...

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  • Ageing Feet
    Ageing Feet

    Monday 13th June 2016

    What is it and what causes the problem?

    As we age, we naturally develop more problems with our feet due to normal daily wear and tear of joints,...

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  • Peroneal Tendinitis
    Peroneal Tendinitis

    Wednesday 8th June 2016

    Pain to the right side of the foot

    Peroneal Tendinosis
    What is peroneal tendinosis?
    The peroneal tendons run on the outside of the ankle just behind the bone...

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  • Foot Pain
    Foot Pain

    Wednesday 1st June 2016

    Common Causes

    Foot pain is a common problem with a wide range of causes.
    Common causes of foot pain include
    ...

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  • Warts and Verruca
    Warts and Verruca

    Saturday 21st May 2016

    Verruca patient information

    WHAT ARE VERRUCA AND WARTS?
    Warts and verrucae are small lumps that often develop on the skin of the hands...

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  • Painful Ingrowing toenails
    Painful Ingrowing toenails

    Monday 2nd May 2016

    Painful ingrowing toe nails

    Ingrowing toenails are a common condition which may cause discomfort or become infected leading to...

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